You can't add time to your life, but you can add life to your time.

Many find this truth hard to accept, but we have only a limited amount of time on this earth. Time is our most precious thing, yet we often treat it carelessly. Despite everything, time passes equally for everyone, never stopping, never waiting.

Since we know that we cannot speed up or slow down time, we can only use it as best we can at the moment - by living here and now. You could call this - living in the present, without fears about the future or anxiety from the past. What happened is already history, and nothing will change it. The future is one big unknown, so worrying about it wastes time and energy.

What we have always had is the present time, which we can always control. Living here and now is the only option for using time to our advantage. Well-used now will make the past full of incredible memories and the future full of peace and hope.

When we live in memories, we live in the past. If we live in dreams, we live in the future. In both cases, we lose the most valuable thing - the present moment. It is the most precious moment given to us by the universe. In which we and only we decide - what this moment is supposed to be like.

For example, instead of worrying about your family, you could spend a fantastic day with them to make lovely memories. Or, instead of getting upset about what happened in the past, you could close the past and only learn lessons from it. Take care of those around us and ourselves right now - this behavior always pays off.

I understand that only some people are ready to live here and now. Demons from the past or fear of the future keep many people from being happy right now. But all skills are learnable. It's a challenging skill, but the present moment contains all the magic of our existence.

In fact, our lives are created from moments. The more present we are in the moment, the more our lives shine, allowing us to create our reality. Life in the present fills us with unforgettable memories and wonderful hopes for a better tomorrow. This is the only way to make time flow to our benefit.

So, as they say, you can't add time to your life, but you can add life to your time by living here and now, taking care of yourself right now, and enjoying the presence of your loved ones here and now. The present moment is all we really have and is the only form of time we should care about.